In addition to being fun, and entertaining, cue sports offer many more benefits, including improving and maintaining health. This is especially true for young players, and the earlier they begin playing, the more substantial the benefits. In today’s technology dominated world, physical, and social activities have never been more important. These activities, especially in a team environment, have been shown to teach healthy habits, improve interpersonal connections and relationships, and have a positive impact on both physical, and mental well being.
Some physical health benefits of playing cue sports
- Helps improve hand-eye coordination
- Burns calories
- keeps joints moving freely
- Improves balance
- Improves muscle tone
Some brain health benefits of playing cue sports
- Improves cognitive abilities
- Improves mental acuity
- Focuses the mind (can help with ADHD, ADD, etc.)
- Teaches patience
- Allows kids to de-stress, unwind, and have fun
- Can help illustrate mathematical principals, such as geometry
Some social health benefits of playing cue sports
- Can increase family time, and closeness
- Helps kids make friends, and build relationships
- Teaches patience, sportsmanship, and core values such as tenacity, determination, and integrity
- Competition, especially in a team setting, helps kids realize their potential
- Helps build confidence, and teaches perseverance
- Playing cue sports is fun!
Studies have shown that participation in team sports can have a lasting positive impact on children, and can help create a strong foundation on which they can build their lives. Friendly competition also teaches kids to accept and deal with loss, and also how to win gracefully. It also allows them to be mentors to their peers, and gain a sense of accomplishment, and pride in their team, and themselves. Family participation, and support greatly increases these positive effects, and can strengthen the family bond, and create great memories.
Want more information? Check out these articles:
Top 10 Health Benefits of Playing Billiards
How Playing Billiards can Benefit Your Family’s Brain & Body Health
Develop concentration and problem-solving with a family Pool Table
11 Health Benefits of Playing Pool
Benefits of Playing Pool
Billiards league teach kids focus, sportsmanship
Parents, These Invaluable Life Lessons Are Why Every Child Should Play Sports
